Asparagus Asparagus: Asparagus is rich in protein, vitamin C, vitamin A, and folic acid. It contains fibre and iron. Asparagus enhances hair production and is an excellent source of silicon for healthy hair. It contains Vitamin E that works towards making your hair healthy. In other words, Asparagus as hair nourishment is a good option to follow. Consuming asparagus in your daily diet can cure the problem of hair …
Olive – For hair strength with Vitamin E
Olive Olive oil has a moisturizing effect that nourishes your scalp, which can prevent dandruff, which is one of the causes of hair loss. For your hair to remain healthy and long, hair strands must be kept strong to avoid breakages. This is what olive oil does to help strengthen individual hair strands to avoid hair splits. Why is this ingredient added in the hair gro therapy 10 Hair Care Benefits …