Asparagus Asparagus: Asparagus is rich in protein, vitamin C, vitamin A, and folic acid. It contains fibre and iron. Asparagus enhances hair production and is an excellent source of silicon for healthy hair. It contains Vitamin E that works towards making your hair healthy. In other words, Asparagus as hair nourishment is a good option to follow. Consuming asparagus in your daily diet can cure the problem of hair …
Apricot – Moisture your hair naturally
Apricot Apricots are small, golden orange coloured fruits belonging to the Rosaceae family of fruit trees which also include peaches, plums, and nectarine. These fruits are generally available during the summer, though dried and canned apricots are available all the year round. Want to know more amazing apricot benefits and facts, read on here. What Is Apricot? An apricot fruit, also known as Khubani/Khumani/Jardalu …