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Asparagus – 10 times Hair nourishment

Asparagus Asparagus: Asparagus is rich in protein, vitamin C, vitamin A, and folic acid. It contains fibre and iron. It enhances hair production and is an excellent source of silicon for healthy hair. It contains Vitamin E that works towards making your hair healthy. Consuming asparagus in your daily diet can cure the problem of hair fall. Asparagus gives you healthy hair with effective results. Why is this ingredient …